Bend physical therapy

What is Physical Therapy, and How Can it Alleviate Pain and Promote Healing?

Physical therapy is a healthcare profession that aims to help people recover from injuries and improve their physical function, mobility, and quality of life.

Physical therapists work with patients to develop personalized treatment plans that involve exercises, stretches, manual therapy, and other techniques to address specific areas of concern. They may also use specialized equipment and technology, such as ultrasound or electrical stimulation, to aid in the healing process.

Physical therapy offers a wealth of benefits that can help individuals overcome various physical challenges. By working with a physical therapist, you can improve your balance, reduce your risk of falls, and enhance your strength, endurance, and overall physical fitness. Physical therapy can improve postural alignment and body mechanics, aid in recovery and rehabilitation after surgery, and ultimately help you achieve a healthier you.

physical therapist helping a patient stretch her arm

What Conditions and Injuries Can Physical Therapy Treat, and Is the Treatment Painful?

physical therapist helping a patient stretch her arm

Physical therapy is a versatile form of treatment that can address a wide range of conditions and injuries. It is commonly used to rehabilitate orthopedic injuries like sprains, strains, fractures, and joint replacements, but it can also help manage chronic conditions such as arthritis, back pain, and fibromyalgia. Physical therapy plays a vital role in post-surgical recovery, including procedures like ACL reconstruction or rotator cuff repair.

As for pain, physical therapy aims to alleviate discomfort, not cause it. While certain exercises or techniques may cause temporary discomfort or soreness, they are usually necessary for long-term improvement. Skilled physical therapists work closely with patients to find the right balance between challenging exercises and manageable pain levels.

physical therapist helping a patient stretch her leg

What Should I Expect During My First Appointment, and How Long Will the Whole Treatment Last?

Going to your first physical therapy appointment can be a little intimidating, but remember the treatment is designed to help you feel better and achieve your physical goals.

During your initial visit, your physical therapist will evaluate your condition and discuss your medical history and current symptoms. They will also work with you to develop a personalized treatment plan based on your specific needs and goals. As for how long the whole treatment will last, that really depends on several factors, such as the severity of your condition, how well you respond to treatment, and how consistent you are with attending your appointments and doing your exercises at home. Your physical therapist will give you a better idea of what to expect after your first visit. Always try to stay positive, focus on your progress, and be open with your physical therapist about any questions and concerns.